ANN MARIE STEWART

In Kindergarten we learned to politely raise our hands to ask a question. We couldn’t yell out every thought, swear at other students, call each other names, shout “Shut Up!” or intimidate one another on the playground.

"Kinder" actually means children in German, but maybe it's also a good reminder to be kinder.  I wonder if we could try being kinder and listening and learning for greater understan...

I have an UPside-Down Bucket List.

It’s everything I avoid. No, it’s not merely a “To-Do” or a “Honey-Do” list. This UPside-down Bucket List demands a learning curve or stepping out of my comfort zone. I put off each item on the list when I need to put on my big girl panties and just do it.

So what’s on my list? You’ll probably laugh. Everything from learning to fold fitted sheets to comprehending t...

There’s no UPside to anxiety. No matter the age, anxiety robs us from joy. And for children it’s an UPhill battle with little to be gained and a childhood to be lost.  

Lily is an amazing fifth grader. She’s a middle child in a delightfully caring, smart, and musically talented family. I started teaching Lily in elementary school because she was ready to take on musical theatre roles and wanted coa...

A song at my daughter's college graduation made me cry. It's no surprise that I would be emotional as my firstborn, Christine, walked the lawn at the University of Virginia to receive her diploma. But the song that triggered my tears wasn't the one you might expect.

It wasn’t Promenade from Mussorgsky's Pictures at an Exhibition, the piece I processed the aisle to at my wedding twenty-five years be...

This February, I lived in a retirement community—though thirty years younger than my fellow neighbors. As mom’s post-hip replacement caretaker, I bunked with her for ten days. It was a little like living in a dorm for senior citizens. Lobby. Elevator. Dining hall. Mail boxes with keys. I have to admit that in the past, this place made me uncomfortable. But since I had to live there, I had plenty o...

One of my students so impressed the judges at her college vocal audition,  the voice professors immediately announced acceptance into their school of music. She laughed in disbelief. “No, I’m serious,” was her enthusiastic confirmation. But two months later when she opened the file, it said DENIED ADMITTANCE. This talented senior was devastated, heartbroken, and scared. I was angry, frustrated, an...

I LOVE to watch the sheep shearer with the ewes. EWE might too! You can watch our ewe-tube on the you tube link below!

WHY shear pregnant ewes in February when their lambs are due in April? What’s the UPSIDE of removing warm woolen winter coats in February when snow could fall again before lambing?  It’s not “sheerly” obvious, but there’s an UPSIDE to haircuts in the cold. 

1. The ewe is less...

I’m notoriously vocal at basketball games whether in person or at home decked out in UVA orange and blue.  If watching long distance, I text my daughter Christine who sends Snapchats from her half-court student seats in John Paul Jones Arena.

But for this March Madness ACC Tournament in Charlotte, North Carolina, we were together in The Room Where it Happens cheering on our favorite team.

Last...

We were all surprised when Grandma gave up slalom water skiing. After-all, she was only 79. Even now in her 80’s, my energetic red-headed mom has more spring in her step than most people half her age. Probably because she celebrates all the seasons—as well as all the seasons of life. And when I grow up, I hope I’m just like her.

When mom lost my dad after fifty-four years of marriage, she could hav...

PINEAPPLE BELONGS ON PIZZA! Who knew “them’s fightin’ words?”

ESPN came to Charlottesville, Virginia for February 9th Game Day featuring #1 DUKE vs. #3 UVA. Cavalier students camped out days in advance, only to have their homemade signs confiscated by ESPN Secret Service-like looking men. 

Anything political was nixed. You did not see these signs in JPJ Arena.

1. TONY FOR GOVERNOR (Tony Bennett is t...